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Set your body mind and spirit wildly free! "Music and movement find their way into the secret places of the soul." Plato        Be swept away, inspired and uplifted. Deeply relax your body and mind with gentle stretching, then soar into an outrageously fun transformational dance journey for all ages, shapes and sizes, non-dancers and dancers. It's simple! The benefits reach well beyond the physical, into the emotional, mental and spiritual realms restoring a deep sense of well-being to one's entire being. No experience is needed. "Beth's class was unbelievable fun, exhilarating and freeing!" S. Mandel, Chef, Los Angeles "Yoga Meets Dance is a beautiful gift of positive energy to the world." D. Lanni, Yoga Meets Dance™ Instructor, Alaska "Everyone absolutely adored Beth's class on the Inner Voyage Cruise. It was a truly magical experience!" P. Einstein, The Inner Voyage, New York "As a psychotherapist, I see Beth's work as deeply transformational. She is a master facilitator." L. Mitchell, PhD, San Diego Unleash dormant energy and dissolve energy/emotional blocks. Receive a gentle aerobic workout that never feels like exercise with guided visualizations through the elements of earth, fire, air and water. Then melt into deep relaxation at the frequency state where healing on many levels can take place. Yoga Meets Dance™ was created in 1999 by Beth Rigby, a former Program Director and popular staff instructor at the Kripalu Center for Yoga & Health who has trained dozens of Yoga Meets Dance™ instructors worldwide. The logo contains a globe dedicating the dance to world peace. Yoga Meets Dance™ is in fitness and yoga centers, and has also been adapted for elderly, autistic, those in wheelchairs, and with children. Upcoming: Teacher Training Certification- Learn to lead transformational dances! Classes with Beth in Tucson, AZ Articles: Beth in Yoga Fit Magazine Groovin with the Yogis The Yogi Gets Down Music & Movement Stir the Soul And more... HealthySense.com - Directory of organized health information Copyright 2001-2008 YogaMeetsDance.com. All Rights Reserved. No duplication permitted.